Wedding & Bridal
Personal training, customized nutrition, and boutique wedding wellness consulting.
Wholistic bridal wellness from start to finish, for health-conscious brides.
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Personal Training & Bridal Nutrition
Fitness and nutrition coaching tailored to your goals, schedule, and lifestyle
Flexible and fully customizable timelines ranging from 1-18 months before the wedding
Strength training and fat loss options to sculpt your dream bridal look
Private sessions with a Certified Nutritionist, custom meal plans, and macros coaching
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Boutique Wedding Wellness Planning
Expert consulting on menus, cocktails, and pre-wedding agendas to align your fitness goals with your resort’s unique wedding offerings
Smart swaps and curated drink choices for health-conscious brides
Strategies to balance events, indulgences, and wellness throughout your wedding week
Private coaching calls with your choice of Certified Personal Trainer, Certified Nutritionist, or Sobriety Coach
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On-Site Support During Wedding Week
In-person personal training sessions for bride
Wellness concierge and guidance on hydration, buffets, alcohol, sun, and skin care
Recovery sessions after pre-wedding events
Wedding day workout event for bridal party and guests
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Destination Brides
Seamlessly integrate your bridal fitness goals into your dream destination wedding
Comprehensive fitness, nutrition, and wellness planning for up to 7 days of resort events
On-site luxury support from Mexico-based fitness and health experts